David Mclean is a coach at RESULTS inc. Following a successful career in the railway David moved into the health and fitness industry to help and inspire others to live healthy and sustainable lifestyles. Since joining RESULTS inc he has coached hundreds of sessions. From teenagers to new mums to seniors all with diverse goals. He also blogs for RESULTS inc on motivation and lifestyle. As a new Dad (to twins!) he is focussed on being a #inspo for his kids and figuring out balancing a busy family life with his mental and physical health. He plans on avoiding the dreaded ‘Dadbod’ by squatting 2x body weight for 5 reps!