September 19, 2021

It’s A ‘Motivation’ Thing | Growth or Fixed Mindset Part 2

Part 2 explores the Comfort Zone and why it’s important to leave it. Also, what lies beyond it and what can we expect next!

Fixed: Comfort Zone - I don’t like doing what I don’t know

VS.

Growth: Comfort Zone - I like learning about things I don’t know

Read similar posts...

It’s A ‘Motivation’ Thing | Growth or Fixed Mindset Part 1 | Introducing Dr Carol Dweck

Part 1 of a series all about Growth & Fixed Mindsets. And how they apply in the gym, at home, at work and at play!

A 28-day Plan... (It's Not What You Think)

One action a day, for 4 weeks. Read it all in one go, or take it day by day.

How You Do This One Exercise Can Tell Me Whether You'll Succeed Or Not

This small action can be a window into our behaviour which, if applied across the board, makes a big difference

What's your performance trajectory?

Back in 2012 I made a friendly bet with a fellow coach...